So, clearly my planks and dragon flag practice is paying off in terms of muscles growth. I can definitely feel little round knots and I am feeling that all the work is easier.
Which means that I need to step up the workouts to keep challenging myself, and that my priority is to lose a few more percent body fat. I shall have to do some internet research.
No picture this week, purely because I was damn busy and forgot. Suck it up. The thesis is advancing though, and I am working on finishing various craft projects so that they are off my to-do list and off my mind. I am also looking forward to having less clutter about from half finished projects.
So for now, it is looking good. Research lies ahead for how to make the most of the 3 and a half months left until the six pack challenge reckoning.